Approaches
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NLP Coaching
NLP Neuro-Linguistic Programming is the study of the relationship between our internal processing (thoughts, emotions, feelings etc), our language and communications and our behaviors that create the quality of our outcomes. When we change any element in that, we can transform our outcomes and experiences - NLP will help you connect with your needs, values and motivations. - It will help you in achieving your goals in a more effective manner. - It will also help you to understand the behavior of others around you. - NLP assists you to become in charge of your emotions so that rather than bringing you down, they lift you up.
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Time Line Therapy ®
This is the most effective mechanism of relieving yourself of the negative emotions linked to your past. Timeline therapy is a process that facilitates growth by eliminating painful emotions attached to your past memories. We focus on what you can leave from the past to inform and help build a better future. In the process, you can eliminate anger, sadness, fear, guilt, shame and all the emotions that bring you down. In this technique you will be able to have a mental image of your experiences as if in a visual sequential form. This will help you to recognize your past and move towards the future. Rather than looking back on the past decisions and actions, you will be able to propel yourself forward to build a better, more hopeful, effective tomorrow.
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Strategic Psychotherapy
Strategic Psychotherapy has a holistic approach addressing what a person’s internal representation of the world includes and excludes. It helps the client shift the focus from the past to the present. The most important characteristic of this type of therapy is that the approach is unique for every client. Strategic psychotherapy is a kind of therapy where the therapist is responsible for making considered decisions about how to help clients get to where they want to go. It aims to identify some of the existing patterns and look at remodeling those, as well as tapping into your own existing resources.
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Clinical Hypnotherapy
Clinical Hypnosis has a direct connection with strategic therapy as it is unscripted and tailor made and uses the client’s specific experiences and metaphors. It gives the tools to understand and identify the client’s internal map and how it creates his/her reality. It also gives direction to the hypnosis process. The direct approach of the strategic therapy, combined with the indirect suggestions made in hypnosis, is a crucial piece of interaction with the therapeutic process. All sessions are tailor made to each client’s unique patterns. This is the optimal way to focus your mind. You will be guided through a process to achieve a trance like state which will help you to respond more readily to suggestions and become incredibly relaxed. In this state, you are able to focus completely on the problem and gain a sense of unbound awareness to arrive at a solution.
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mBIT Coaching
mBIT coaching or mBraining as it is also known is a set of coaching techniques for tapping into the intelligence of the heart, the head, and the gut. This leads to more aligned and wholesome decisions both in work and in life.
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